The Best Tuna Salad Sandwich!

Ok, I know a tuna salad sandwich doesn't usually conjure up thoughts of mouth watering cuisine, but that's because there are so many terrible, boring tuna salad sandwich recipes out there. Here is my recipe for a delicious lunch anytime. 

3, 5oz cans of tuna, drained

1 cup of mayo/vegenaise

1/8 cup of cappers

1/4 cup of sweet relish

1-2 tsp of dill

1-2 tsp of spike seasoning

1 small diced onion

1 stalk of celery for crunch

Salt and pepper to taste

Pick your favorite bread, place tuna salad on some crunchy romaine or bib lettuce. And if you want to take your sandwich to another level, add some sliced avocado. 

Refreshing Citrus & Kale Juice

Serves 2

2 cups kale or a few big leaves
1 lime, with peel on
1 lemon, peeled
1 pear
1 English Cucumber

Remember to always use organic produce, especially when juicing. Put all ingredients through a good juicer.